Coaching access
- Unlimited access to questions and insight.
- Prompt responses and direct guidance.
- No off-limit topics provided they are not illegal in nature.
What you receive
Private coaching built around your life.
A direct coaching relationship organized around access, truth, planning, accountability, motivation, and privacy.
Training and nutrition
Plans are customized to your available equipment and food preferences. The point is to build a structure you can execute, then refine it as your progress and goals change.
Accountability and motivation
Motivation is easy at the beginning. As time goes on, the work becomes staying the course. Coaching provides external pressure, perspective, and the reminder to keep executing when the initial excitement fades.
Confidentiality
Everything you share stays within the discussion, except statements that would make a reasonable person believe you will harm yourself or others, or an explicit court-ordered warrant.